After bariatric weight loss surgery, you’ll probably be unsure of what you can and can’t eat. And while you should discuss your dietary plans with your physician, certain foods may fit in quite nicely with your new lifestyle. And as one recent study shows, one of your best mealtime options may be that of yogurt.
Specifically, […]

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Residents (and visitors) to San Antonio have long enjoyed the charms of their city – and their neighbors. And now, the good vibes of this Texan treasure are being showcased throughout the United States. NBC’s Today Show has recently ranked San Antonio as one of the five friendliest in the nation!
No mere programming gimmick, […]

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Here’s a “weighty” fact; the Centers of Disease Control and Prevention (CDC) estimates that about 70% of all dieters regain the weight they’ve lost. Faced with such statistics, how can you be sure you’re ever really eating the “right” foods? And if you’ve undergone bariatric weight loss surgery, these choices can dramatically affect your overall […]

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Yes, bariatric weight loss surgery can reward patients with a better quality of life, and improved health, in general. However, no procedure is completely without drawbacks, and as such, bariatric patients should be aware of the risk for side effects. And one surprisingly common side effect that bariatric patients must be aware of is that […]

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If you need yet another reason to drop those pounds, studies suggest that you may pay more to weigh more. A study published in Obesity shows that obese (30 or more pounds overweight) men and women in their 20s can expect lifetime medical bills $5,000-$21,000 higher than those at normal weight. Meanwhile, “extremely” obese […]

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Does it seem like no matter how much you exercise and diet, you just can’t keep that weight from coming back? Well, it may not be your fault!
New research shows that your body may be holding on to a steady number of fat cells every year. A study published in Nature found that the […]

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The World Health Organization (WHO) estimates that by 2105, there may be 700 million obese adults worldwide, as well as an estimated 2.3 billion overweight adults. Clearly, losing weight can dramatically improve your health, mood and appearance. But now, there may now be yet another reason to drop those extra pounds. You see, studies show […]

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Now that you’ve undergone bariatric weight loss surgery, you’re going to be dealing with some major life changes. But just remember, it’s all for the best. In fact, you’ll find that many of your favorite activities will only improve! And that’s definitely the case when it comes to dining out, and eating, in general.
You’ll […]

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A growing body of studies suggest that bariatric surgery may be effective at reversing the onset of Type 2 diabetes. But this may not be the only good news! In light of these studies, the U.S. Medicare program is seriously considering expanding reimbursement for obese people undergoing bariatric surgery.
Millions of American men and women […]

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Now that you’ve undergone bariatric surgery, your surgeon and their medical team will provide you with the proper post-operative care, especially when it comes to healthy eating habits. Healthy post-bariatric diets should emphasize two measures: portion control and the avoidance of problem foods.
 
The Power of Protein
These diets should contain high levels of […]

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