After bariatric weight loss surgery, you’ll probably be unsure of what you can and can’t eat. And while you should discuss your dietary plans with your physician, certain foods may fit in quite nicely with your new lifestyle. And as one recent study shows, one of your best mealtime options may be that of yogurt.
Specifically, […]

[Read more →]

Now that you’ve undergone bariatric weight loss surgery, you’re going to be dealing with some major life changes. But just remember, it’s all for the best. In fact, you’ll find that many of your favorite activities will only improve! And that’s definitely the case when it comes to dining out, and eating, in general.
You’ll […]

[Read more →]

Now that you’ve undergone bariatric surgery, your surgeon and their medical team will provide you with the proper post-operative care, especially when it comes to healthy eating habits. Healthy post-bariatric diets should emphasize two measures: portion control and the avoidance of problem foods.
 
The Power of Protein
These diets should contain high levels of […]

[Read more →]