http://blog.texasbariatric.com Personal stories, advice and news about weight loss surgery Tue, 06 Jul 2010 14:33:05 +0000 http://wordpress.org/?v=2.3.1 en http://blog.texasbariatric.com/weight-loss-news/establishing-lifelong-healthy-eating-exercise-habits-weightloss-surgery-2 http://blog.texasbariatric.com/weight-loss-news/establishing-lifelong-healthy-eating-exercise-habits-weightloss-surgery-2#comments Tue, 11 Mar 2008 21:57:55 +0000 admin http://blog.texasbariatric.com/medical-news/establishing-lifelong-healthy-eating-exercise-habits-weightloss-surgery-2 After gastric bypass or laparoscopic adjustable gastric banding (lap-band) surgery, your stomach is reduced to the size of a walnut or small egg - a fraction of its normal size. Your digestive system has been altered to promote healthy weight loss, and therefore what and how you eat, and how much, must be changed as well. If you adhere to these dietary and exercise recommendations, you can expect to lose 50 to 60% of your excess weight following surgery. (more…)

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